Pumpkin Seeds

Nasir Naturals Pumpkin Seeds

Discover the nutrient-packed power of Nasir Naturals Pumpkin Seeds, a superfood loaded with essential vitamins and minerals that promote overall health, hormonal balance, and support in managing PCOS (Polycystic Ovary Syndrome). Our premium-quality pumpkin seeds are naturally rich, minimally processed, and perfect for a healthier lifestyle.

Benefits of Nasir Naturals Pumpkin Seeds:

Hormonal Balance:

• Rich in Zinc: Supports hormone regulation, menstrual cycle balance, and reproductive health.
• Magnesium Boost: Helps reduce stress, balance cortisol levels, and promote a calm nervous system.
• Healthy Fats & Antioxidants: Support hormone production and reduce inflammation linked to hormone imbalance.

PCOS Management:

• Improves Insulin Sensitivity: Magnesium and fiber help regulate blood sugar and reduce insulin resistance, a common PCOS symptom.
• Reduces Inflammation: Antioxidants like vitamin E and omega-6 fatty acids combat inflammation, supporting hormonal health.
• Supports Hormone Detox: High fiber content aids digestion and helps the body eliminate excess hormones naturally.

Reproductive Health:

• Promotes fertility through zinc, essential for egg quality and reproductive function.
• Supports menstrual health by balancing hormone levels.

How to Enjoy:

• Snacking: Enjoy as a healthy, crunchy snack.
• Breakfast Boost: Sprinkle over oatmeal, yogurt, or cereal.
• Baking & Cooking: Add to bread, salads, and baked goods for extra nutrition.
• Smoothies & Drinks: Blend into smoothies or use as a topping for a nutrient-packed drink.

Nutritional Value (Per 28g Serving):

• Calories: 151 kcal
• Protein: 7g
• Fat: 13g (Healthy fats)
• Carbohydrates: 5g
  • Fiber: 2g
  • Sugars: 0g
• Magnesium: 37% DV
• Zinc: 14% DV
• Iron: 23% DV

Caution :

1. Allergies: Avoid if you have a pumpkin seed or related allergy.
2. Digestive Issues: Excessive consumption may cause bloating or digestive discomfort due to fiber content.
3. High Calorie Content: Consume in moderation as pumpkin seeds are calorie-dense.
4. Medication Interaction: Consult a doctor if you're on blood-thinning or blood pressure medication, as pumpkin seeds may interact with certain medications.

Enjoy Nasir Naturals Pumpkin Seeds in moderation as part of a balanced diet!

Heart Health:

• Contains heart-friendly fats, magnesium, and antioxidants that support cardiovascular health by reducing cholesterol and improving heart function.

Skin, Hair & Nail Health:

• Vitamin E & Zinc: Promote glowing skin, stronger nails, and healthier hair by reducing oxidative stress and boosting collagen production.

Energy & Vitality:

• Iron & Protein: Improve energy levels, combat fatigue, and promote muscle health.

Immune System Support:

• Zinc & Antioxidants: Strengthen the immune system by enhancing the body’s natural defense mechanisms.