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Nasir Naturals

Pumpkin Seeds

Pumpkin Seeds

Rs.550.00 PKR
Rs.550.00 PKR
Sale Sold out
Weight

پسند نہ آنے کی صورت میں اپنی رقم بخوشی واپس لے سکتے ہیں ۔۔

Nasir Naturals Pumpkin Seeds

Discover the nutrient-packed power of Nasir Naturals Pumpkin Seeds, a superfood loaded with essential vitamins and minerals that promote overall health, hormonal balance, and support in managing PCOS (Polycystic Ovary Syndrome). Our premium-quality pumpkin seeds are naturally rich, minimally processed, and perfect for a healthier lifestyle.

Benefits of Nasir Naturals Pumpkin Seeds:

Hormonal Balance:

  • Rich in Zinc: Supports hormone regulation, menstrual cycle balance, and reproductive health.
  • Magnesium Boost: Helps reduce stress, balance cortisol levels, and promote a calm nervous system.
  • Healthy Fats & Antioxidants: Support hormone production and reduce inflammation linked to hormone imbalance.

PCOS Management:

  • Improves Insulin Sensitivity: Magnesium and fiber help regulate blood sugar and reduce insulin resistance, a common PCOS symptom.
  • Reduces Inflammation: Antioxidants like vitamin E and omega-6 fatty acids combat inflammation, supporting hormonal health.
  • Supports Hormone Detox: High fiber content aids digestion and helps the body eliminate excess hormones naturally.

Reproductive Health:

  • Promotes fertility through zinc, essential for egg quality and reproductive function.
  • Supports menstrual health by balancing hormone levels.

How to Enjoy:

  • Snacking: Enjoy as a healthy, crunchy snack.
  • Breakfast Boost: Sprinkle over oatmeal, yogurt, or cereal.
  • Baking & Cooking: Add to bread, salads, and baked goods for extra nutrition.
  • Smoothies & Drinks: Blend into smoothies or use as a topping for a nutrient-packed drink.

Nutritional Value (Per 28g Serving):

  • Calories: 151 kcal
  • Protein: 7g
  • Fat: 13g (Healthy fats)
  • Carbohydrates: 5g
    • Fiber: 2g
    • Sugars: 0g
  • Magnesium: 37% DV
  • Zinc: 14% DV
  • Iron: 23% DV

Caution :

  1. Allergies: Avoid if you have a pumpkin seed or related allergy.
  2. Digestive Issues: Excessive consumption may cause bloating or digestive discomfort due to fiber content.
  3. High Calorie Content: Consume in moderation as pumpkin seeds are calorie-dense.
  4. Medication Interaction: Consult a doctor if you're on blood-thinning or blood pressure medication, as pumpkin seeds may interact with certain medications.

Enjoy Nasir Naturals Pumpkin Seeds in moderation as part of a balanced diet!

Heart Health:

  • Contains heart-friendly fats, magnesium, and antioxidants that support cardiovascular health by reducing cholesterol and improving heart function.

Skin, Hair & Nail Health:

  • Vitamin E & Zinc: Promote glowing skin, stronger nails, and healthier hair by reducing oxidative stress and boosting collagen production.

Energy & Vitality:

  • Iron & Protein: Improve energy levels, combat fatigue, and promote muscle health.

Immune System Support:

  • Zinc & Antioxidants: Strengthen the immune system by enhancing the body’s natural defense mechanisms.

 

 

What is Smoke Point❓ Why is Canola Oil Better than Other Cooking Oils❓

Smoke point is the temperature at which the structure of a cooking oil breaks down. If the temperature goes too high during cooking, the oil starts releasing harmful free radicals and almost becomes like poison.


Why is Canola Oil Better than Other Cooking Oils❓


Because canola oil has a very high smoke point. It is unrefined, so it keeps its complete nutritional value. Even if the temperature gets high during cooking, it does not release harmful chemicals and remains completely safe.



Does canola oil affect the taste of food❓

Canola oil has a neutral flavor, so it doesn’t overpower your dishes. It lets the natural taste of your food shine.

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